Most people are more health-conscious than ever. Many of us are trying to stay active, eat a balanced diet, and better manage stress. When you feel healthy, attractive, and happy, you smile more often. At Crystal Dental Group in High Point, we make sure all our patients have healthy, attractive teeth.
Eating right is a great step toward good dental health. A balanced diet that is low in sugar and high in nutrients will support dental health at every age. And, of course, water is always the beverage of choice for those who want healthy teeth.
Daily brushing and flossing are essential healthy habits for your mouth.
There is a strong link between your dental health and your overall health. A healthy mouth helps to maintain a healthy body. Certain oral bacteria and inflammation are associated with serious health issues, like heart disease and premature birth.
So good dental health is a pretty big deal, and something we take very seriously. We hope all of our patients do, too.
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